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The Total Wellness Cleanse Starter Kit

Wednesday, December 14th, 2011 at 2:36 pm  

There is so much information in this “Kit” that it will blow your mind. In it, you will learn secrets – about your body, nutrition and diet, and natural ways to cleanse and improve your health – that you never knew existed.

The Starter Kit is truly the bible of proper nutrition, cleansing, and health improvement. You’ll find yourself coming back to this resource for all your health-related questions!

1. Cleanse Introduction

The introduction chapter welcomes you to the cleanse. It explains what you can expect during our cleanse, how to get started, and why cleansing is necessary. The introduction also contains your Progress Chart where you will be able to track your progress throughout the cleanse.

In this chapter, you will also discover:

The 3 levels of the Total Wellness Cleanse and how you can make the cleanse work for you no matter where you’re at right now.

The 3 fundamental components of our cleansing diet that will help you overcome cravings and addictions. These will literally transform your health and life forever!

How to overcome crippling addictions, cravings, and how not to give into temptations.

What the “Healing Crisis” is all about and what you can do to avoid it.

The truth about organic foods. Are they really better? And how to read the labeling on produce to ensure you’re getting the best possible foods.

2. Fundamentals of Digestion

Poor digestion is the doorstep to disease. However, good digestion is the doorway to incredible health.

Do you ever get tired or bloated after a meal? Do you have striations on your fingernails? Are you overweight? These are just some of the signs of poor digestion. We’ll show you how to correct it!

Excellent digestion is one of the most important goals of our cleanse. As such, we spend a good deal of time educating you on how to improve your digestion in order for you to heal your body and better handle foods.

This chapter will:

Take you through the entire digestive process from start to finish so that you understand where and how you can improve each step.

Teach you 9 essential ways to improve your digestion so that the foods you eat end up nourishing your body instead of destroying it!

Provide you with 4 “Quick Reference” sheets which include “Steps to Good Digestion”, “Food Combining Principles”, “Food Sequencing Principles”, and the “Guide to Gut Health”. You can post these on your fridge for easy reference.

Learn how to create a healthy colon, repair your intestinal lining (or leaky gut), and banish candida for good! This alone is worth your price of admission!

3. Fundamentals of Detoxification

This is easily one of the most important chaptesr of the entire Starter Kit. The reason – we discuss the role that your master detoxifying gland, the liver, plays in the cleansing process. After all, an unhealthy liver leads to a toxic body. You’ll learn everything you need to know about liver cleansing in the chapter.

Also, in this highly informative chapter, you will (in detail):

Uncover the 4 cleansing channels your body uses to detoxify toxins from foods and other sources, and what you can do to maximize their efficiency!

Learn the steps to liver detoxification along with the foods that support each phase of this process.

Discover the frightening reality if your liver is too toxic to properly cleanse your body (hint: bad news!) and learn the specific techniques to avoiding from this happening.

Master the 5 steps to maintaining a healthy liver so that your body remains toxin-free and avoids holding onto excess fat!

4. Guide to Assessing Your Own Health

Did you know that you can assess the state of your own health? Well, you can! And, in this section, we’re going to show you the most common body signs to help you do so.

Any time our body creates a “dis-ease” it is simply a signal that tells us that something is not right within our body. Instead of ignoring these signs or suppressing them with band-aid solutions, it is important to recognize what they mean and to take the appropriate action.

Throughout this enlightening chapter, we will show you how to read your “body’s signs” and how you can heal yourself accordingly.

For instance, you will familiarize yourself with the nutritional deficiencies that are related to:

A crack down the middle of your tongue

Teethmarks around the side of your tongue

White coating on your tongue

Dandruff on your scalp

Surface veins on your cheeks

A pale inside lower eyelid

And much more!

We will then teach how to correct each area and nutritional deficiency through foods and a holistic healing approach!

5. Eternal Health – The 4 Elements Cells Need to Thrive

The human body is made up of trillions of cells. Each day, billions of these cells die, while billions of new cells are born. In fact, your body will be a completely new physical vessel in just 7 years. That’s right, 7 years from today every single cell in your body will be brand new and different from your current cells.

But what do your cells need in order to survive and thrive?

These 4 elements will be revealed to you in this chapter!

Plus, you’ll discover:

What Nobel Prize winning scientists have revealed about how long cells can live (it’s much longer than you think) as long as they have these 4 essential elements.

How cancer can develop and spread when this one element is missing!

How a doctor confined to an Iranian prison camp healed over 3,000 people with this simple natural ingredient.

How you can assess the health of your digestive and intestinal system by studying this “tabou” substance.

And so much more!

6. Helpful Detoxifiers

In this chapter, you will:

Discover 9 cleansing herbal teas that can dramatically improve your health! These are my natural medicines.

Uncover 10 body-healing and cleansing spices that you need to have in your pantry and exactly how they benefit your health.

Learn about the 10 natural supplements that if you add to your diet will improve your digestion, eliminate candida, restore normal bowel movements, and prevent you from getting sick!

Learn how to apply 7 complementary cleansing therapies that will improve your lymphatic drainage and expel deep-seeded toxins from your body so that you feel lighter and more energetic on a daily basis!

7. Cleanse Food Guide

This 54-page “encyclopedia of cleansing nutrition” is probably one of the most compelling documents ever written on the subject of healthy eating for cleansing.

In it, you will learn exactly which foods we recommend you eat, as well as those foods we recommend that you choose to avoid throughout the cleanse. These recommendations come from time-proven results from our work with thousands of nutrition coaching clients and what science has shown to purify the human body.

Every detail is laid out as clearly as possible, allowing you to make the healthiest food choices for the cleanse and beyond.

For instance, in this food guide you will:

Understand (in much more detail) how the main 3 goals of the cleanse (ie. to reduce sugar intake and cravings, to alkalize your body, and to provide nutritional support to improve your vital organs) will take you to a new level of health you never even imagined possible!

Learn the magical healing properties of “greens”.

Learn why this one ingredient is more dangerous to your heart and arteries than fats. Along this line, you’ll also learn the startling truth about so-called healthy fats.

Discover whether or not meat is really the best source of protein and if it even healthy for you in the first place.

Learn everything you’ve ever wanted (and needed) to know about dairy. But don’t tell the Natonal Dairy Council because they might come after us!

Discover the 8 foods that will ruin your body. It just so happens that these are the same foods that we ask you to avoid during the cleanse. I’ll give you a sneak into 4 of them – dairy, sugar, soy products, and glutenous grains. Discover the other 4 and why all 8 of these foods are “poison” to the human body!

Learn everything you need to know about our detox diet and so much more than I can possibly explain on this webpage.

 

 

 

 

 

Total Wellness Cleanse Program

Sunday, December 11th, 2011 at 2:37 pm  

Do you feel fatigued all the time? Are you tired of feeling overweight and generally bogged down? Then the Total Wellness Cleanse Program may be right for you. This program was developed by our team of holistic nutritionists to cleanse and restore your body. Over time our bodies become intoxicated from the sugars, fats and other junk we eat and drink. The fat cells in our body absorb harmful nutrients from food. The result is our bodies feeling bloated, tired and weak. We continually have cravings for foods that are high in sugar and fat because our body has grown used to eating it. The result of these feeling is lack of motivation to exercise and lower self esteem. At some point the chain reaction has to end.

The Total Wellness Cleanse Program is a 30-day program to transform your lifestyle. The plan offers you day by day support, consultation with their team of holistic nutritionists and a detailed dietary, lifestyle and exercise plan for the best results. This holistic cleansing program for your body does not include pills, supplements or other dietary formulas. It simply is designed to help you wean your body of the junk and help you establish healthy eating and lifestyle habits. The Total Wellness Cleanse Program guarantees that within a few weeks your body will be cleansed of fat, chemicals and toxic pollution that has accumulated over the years.

The first part of the Total Wellness Cleanse Program is the Cleanse Phase (Days 1-14). During this phase you teach your body to survive without sugars obtained through caffeine, candy and alcoholic beverages. Instead you learn to replace them with fruits. Blueberries, raspberries, strawberries and blackberries which are the recommended fruits. These fruits are packed with antioxidants that fight off free-radicals.

Free radicals wreak havoc on your body by damaging arteries and other body tissues. Sugars that are found in many processed foods corrode away body and promote free-radical damage. During the Cleanse Phase you will re-establish your bodies proper acid-alkaline balance. The Total Wellness Cleanse Program promises that after the Cleanse Phase all your original cravings for alcohol, sweets and bad foods will be diminished.

The second part of the Total Wellness Cleanse Program is the Maintenance Phase (Days 15-30). This is the time when your will begin to integrate the changes you learned during the Cleanse Phase into your everyday life. Daily support will be available to help you change your dietary and lifestyle habits. The Total Wellness Cleanse Program includes an entire recipe book focused around the healthy eating skills. This cleansing diet is developed around foods you can find easily at your local grocery store. It promotes eating non-sweet fruits, veggies and non-glutenous grains. The end result of the Total Wellness Cleanse Program is feeling more energized and revitalized. Benefits include weight loss and clearing of skin complexion. Finally, those who embark on the Total Wellness Cleanse Program will learn which foods work best for their body. With the easy to follow guide and daily support, it’s easy to see the benefits from the Total Wellness Cleanse Program

CLICK HERE TO GET YOUR BODY IN SHAPE RIGHT NOW

Total Wellness Cleanse Kit

 

 

Total Body Detox In Just 14 Days

Saturday, December 10th, 2011 at 1:22 pm  

You can detox your body in just fourteen days, and you can start right now. That is because you don’t need anything special to detox. All you need is healthy, raw vegetables and fruits, a little knowledge, and a firm commitment to cleansing your body for the next two weeks. You may even find that it is so easy, and it feels so good, you won’t go back to your normal diet.

That is because simple dietary changes can naturally, safely, and effectively cleanse the body and make you feel great. By eliminating caffeine and refined sugar, flour, and dairy from your diet right now, you can begin the cleansing process. These foods are toxic foods, which cause the build up of mucus and food wastes, poison the body, and make the blood pH too acidic. Eating them can seriously effect your health in the short and long term.

So, what you can eat is much more fruit and vegetables, nuts, seeds, and whole grains. Avoid preservatives, saturated fats, and all convenience foods or foods with a shelf life. Especially increase your intake of raw, dark, leafy greens, totally avoid deli meats, and limit your intake of meats to a few times a week and only natural, grain fed, free range animals.

In the mornings, before noon, eat only raw, natural fruit, and drink a decaffeinated herbal tea. There are a variety of healthy, delicious herbal teas, like Yerba Mate, that can help with the detox process and satisfy your desire for a warm, invigorating morning beverage. Eating fruit will also give you plenty of energy, fiber, and nutrients to start your day. Eat this type of breakfast just once and be surprised at the amount of energy you have all morning long.

Throughout the rest of your day, try to make the majority of your diet consist of raw vegetables, nuts and seeds. This doesn’t mean you can’t eat a cooked meal for dinner, or enjoy some bread or a whole grain muffin, it just means that you are taking in plenty of vegetables, like carrots, broccoli, kale, and other nutrient-rich veggies. This way, you will be giving your body cleansing, healing nutrients, and living enzymes from raw foods.

Also, make sure you choose organic fruits and vegetables, since the pesticides found on non-organic varieties can really harm you. A cleansing program is, in part, about getting rid of those toxins, so you don’t want to be taking more in during the process. This way, the antioxidants and vitamins that occur naturally in the food can go toward healing your body and not fighting off newly introduced toxins.

If you begin to cleanse in this way, you will feel better and have more energy in just fourteen days. Don’t wait, it is easy, and the sooner you start, the better you will feel.

GET YOUR STARTER KIT-YOUR BODY WILL BE GREATFULL

Weight Loss Cleanse

Saturday, December 10th, 2011 at 12:57 pm  

There are many adverts all over the internet on the various ways you can achieve weight loss, but, I must tell you the truth, a vast majority of those “solutions” involve weight loss techniques that are not sustainable. They simply cannot give a lasting solution to your weight problem.

Perhaps, the concept of cleansing is new to you, right? Let me quickly tell you what it means. Cleansing refers to the removal of toxic substances from your body, therefore, a weight loss cleanse is the process of removing unwanted food wastes that have accumulated in your body over time in order to reduce your weight and also purify your internal body system. The approach here is totally different from the orthodox approach because it makes use of a change in both your diet and lifestyle.

The usual approach to weight loss is to burn calories and reduce fat through diet and/or exercise.  But seldom does this approach remove accumulated toxins and food wastes from your body, particularly the colon, which is the last part of the intestines. The colon’s average weight is approximately 4lbs but it can increase in size by almost 10-fold as a result of gradual deposits of food wastes on its walls. When this gradual deposit persists for some years, the process automatically adds to the weight of the colon and also increases the risk of re-absorption of the toxins contained in these wastes into the body.

Weight loss through cleansing can be helpful if you eat the right food that will not “plug” up your colon. A natural cleanse will push out the waste that has stuck to your colonic walls over the years. But that’s not all because cleansing leaves you with a very efficient digestive system, hence more nutrients can be released into your system. As a result of better nutrient absorption, you may find your cravings for food declines.

In order to successfully shed your excess weight the most important aspect is your ability to change how you eat . This will require you to respect what you put into your mouth. As a rule of thumb, avoid the western diet. Add more fruits and vegetables into your diet, get plenty of water, and omega-3 fatty acids. Within a few short days you’ll begin to feel a lot better and you’ll start losing weight for good.

GET RID OF YOUR BELLY FAT AND START LIVING HELTHIER

Wellness Cleanse Diet-why?

Wednesday, December 7th, 2011 at 8:14 pm  

When we think of the word diet we think of tasteless meal replacement bars and starving ourselves to maintain a certain caloric intake. We think of the multitude of foods we have to give up and that celery will soon be synonymous with lunch. That however, is not what the wellness cleanse diet from our Total Wellness Cleanse offers. Instead, this is a 30-day guide to help you jump start weight loss and health improvement goals by detoxing your body of all the hazardous crud that has built up over the years. Our bodies are no different than an automobile. It only takes so long of running the same path, without proper maintenance before some sort of breakdown occurs.

Let’s be honest. If we all thought about it, that juicy fast food burger and fries only tastes good while we are eating it. As soon as we are done our bodies instantly give us the feeling of why did you feed me garbage again?

CLICK HERE AND ORDER YOUR WELLNESS CLEANSE KIT

The Total Wellness Cleanse Program guarantees that within a few weeks your body will be cleansed of fat, chemicals and toxic pollution that has accumulated over the years. The Total Wellness Cleanse is the ONLY guided and personalized detox/cleanse that also gives their customers a personalized nutritional assessment and 8-week dietary and lifestyle plan. This is only detox diet plan that they will give their customers daily support via email and over the phone!!